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Beach – What moms need to pack for a beach trip with kids

After much debate and soul searching, you decided to leave the safety of your house and bring the entire gang (*gasps!) of kids to the beach. You figure the change of scenery (and odor) will give you a much needed fresh take on life. As a new mom, the priority when it comes to packing is always the kids. If only there was a way to shrink your house into purse-size so that you have access to all of your stuff! Alas, we need to make do with the traditional way of selecting what needs to be packed and what can be left behind.

Don’t panic! Yes, there are some things you CAN leave behind. So before you start pulling your hair out, here is a list of the essentials to bring when going on a beach trip:

For the kids:

Some of you may plan to just go on a day trip, or if you’re brave enough, go on a trip for a few days to a week. When you pack clothes for kids, keep in mind how often they need to change. For a day trip, it is probably fine to bring 2 sets of each, like 2 sets of shirt, 2 sets of pants, etc. But if you plan to be away for a few days, it is safe to pack 3 sets of each.

Another thing to keep in mind is the location of your trip. Are there shops near the beach? What are the shops there and what do they sell? Is there a mall on the way that you can drop by quickly? Is there a convenience store open 24 hours for emergencies?


  • Swimsuits
  • Cover ups
  • Shorts
  • Pants/Jeans
  • Shirts
  • Dresses
  • Skirts
  • Sleep wear – pajama tops and bottoms
  • Underwear
  • Socks
  • Jacket or sweater
  • Bath towels
  • Hat/ cap
  • Belts
  • Flip flops
  • Shoes
  • Changing pads



  • Breast pump, chargers and other accessories
  • Baby bottles
  • Milk storage bags
  • Milk storage container
  • Bottle brush
  • Baby food
  • Baby bowl/plate
  • Baby fork and spoon
  • Sippy cups
  • Pacifiers and hooks
  • Teething rings
  • Bibs
  • Nursing cover


Toiletries and bath essentials

  • Baby soap/body wash
  • Baby shampoo
  • Toothbrush
  • Toothpaste
  • Baby wipes
  • Diapers
  • Diaper cream
  • Hand sanitizers
  • Plastic bags for soiled diapers


Medicine and First Aid Kit

  • Thermometer
  • Fever medicine like paracetamol
  • Tummy medicine for constipation and diarrhea
  • Allergy medicine
  • Cold medicine
  • Motion sickness medicine
  • Prescription medicine
  • Nasal drops/spray
  • Vitamins
  • Band aids
  • Safety pins



  • Favorite toys
  • Books
  • Floats
  • Goggles
  • Floating devices
  • Shovels and buckets


For the parents:

  • Important cards and documents: credit cards, health insurance, car insurance, driver’s license
  • Sunglasses
  • Blankets
  • Cooler
  • Food
  • Drinks
  • Umbrellas
  • Cups, plates and utensils
  • Garbage bags
  • Pillows


Technology & Entertainment

  • Digital camera
  • Mobile phones
  • Chargers
  • Batteries
  • Tripod
  • Books
  • Magazines
  • Puzzles
  • Board games



  • Flashlight
  • House keys
  • Car keys


Once all of the items on the list have been checked (and probably re-check several times) and all packed away in bags, give yourself a pat on the back for a job well done! Now, before you leave, make sure that your house is secure, all your pets are cared for, and lock up. Enjoy!


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