Life is for experiencing, and what we can do to brighten the lives of others. Instead of thinking of the bad things, see what small act of kindness you can bring to this world. Be a light to others every time and cherish your precious life. If you cannot live for you, live for something/someone else.
You are deeply loved. You are sincerely and perfectly valued, thus the reason why you were put in this world.
Ask the people in your life how they are doing. How they are REALLY doing. Show the people in your life that you care and give them a safe space to open up.